Gluten Peanut Butter Cookies – The Ultimate Guide to Gluten-Free Delight

Gluten-free peanut butter cookies can be soft, simple, and anything but dry. As a professional recipe developer and baker, I’ve spent years perfecting desserts that work for real people—whether you’re gluten-free, low-sugar, or just want better-for-you sweets that still taste like the real deal.

I’m Lara, the heart behind this blog, and every recipe here is crafted in my sunny Arizona kitchen—tested (and devoured) by me, my family, and often our lucky neighbors. Born from my own family’s health needs, this blog is about thoughtful, diet-friendly desserts that are easy to make, budget-friendly, and full of joy—not guilt.

If you’ve been searching for a gluten-free treat that actually delivers, you’re in the right place. In this guide, I’ll walk you through how to master gluten peanut butter cookies using everyday ingredients—no weird substitutes or hard-to-find flours. You’ll learn what to use instead of gluten, how to stop your cookies from falling apart, and whether brands like Jif are safe for gluten-sensitive bakers.

Whether you’re new to baking or a seasoned pro looking for cleaner dessert options, gluten peanut butter cookies are the perfect place to start. Let’s make something amazing—no compromise required.

Table of Contents

Understanding Gluten in Cookies

What Is Gluten and How Does It Influence the Texture of Cookies?

Gluten is a type of protein present in grains like wheat, rye, and barley. When combined with water, it forms elastic strands that give baked goods their structure. In traditional cookies, gluten helps bind ingredients together, making the dough stretch and hold its shape. This is especially important for creating the chewy, soft texture that cookie lovers crave.

But for many people—especially those with celiac disease or gluten intolerance—this protein can cause serious issues. That’s why understanding how to bake without it is essential. When you remove gluten from a recipe, you also remove the structure it provides. Without a good replacement, your cookies can turn out dry, crumbly, or oddly flat. That’s often the case when first trying to make gluten peanut butter cookies without the right formula.

Here’s the good news: with the right ingredients, you can achieve the same satisfying texture. The key is understanding how gluten behaves, so you can replace it smartly. Gluten peanut butter cookies rely on different binding agents like eggs, nut butters, and gluten-free flours that work together to mimic that chew and hold.

Whether you’re just starting with gluten-free baking or perfecting your favorite recipes, understanding how gluten functions is key to mastering the ideal batch of gluten-free peanut butter cookies.

What Happens When You Add Gluten to Cookies?

When you include gluten in cookie dough, it creates elasticity. This helps the dough retain air and maintain its shape more effectively while baking. That’s why classic peanut butter cookie recipes often include all-purpose flour. It provides just enough gluten to help the cookie stay together without becoming too dense.

However, there’s a fine line. Overmixing can lead to too much gluten development, resulting in cookies that are stiff and overly chewy. In contrast, no-gluten cookies tend to be softer but more fragile.

Here’s a breakdown of how gluten impacts your cookie game:

FeatureWith GlutenWithout Gluten
TextureStructured, slightly chewySofter, can be crumbly
SpreadLess spreadMay over-spread without binders
BindingSelf-bindingRequires eggs or substitutes
FlavorMild, neutralNearly identical with subs

If your gluten peanut butter cookies are spreading too much or breaking apart, don’t panic. You likely just need better structure from binders like chia eggs, flax, or even a bit of tapioca starch.

The bottom line? Gluten-free peanut butter cookies can be just as delicious as any other kind. With a smart approach and the right swaps, they can be just as rich, chewy, and delicious as their gluten-filled cousins.

Gluten-Free Peanut Butter Cookies Explained

At its core, a gluten-free cookie is one that contains no wheat, barley, or rye—or any ingredients derived from those grains. Gluten provides elasticity and chew to traditional baked goods, so when you remove it, the entire chemistry of the dough changes. That’s why baking successful gluten peanut butter cookies takes more than just swapping out flour.

Instead of gluten, you need ingredients that imitate its binding and structural role. This usually means using a combination of:

  • Gluten-free flour blends (like oat, almond, or rice flour)
  • Binding agents like eggs, ground flaxseed, or xanthan gum
  • Moisture/fat sources like butter, coconut oil, or peanut butter

The beauty of peanut butter is that it naturally binds and moistens, making it a perfect ingredient for gluten-free desserts. That’s why gluten peanut butter cookies are often the first cookie many gluten-free bakers master—they’re forgiving, flavorful, and easy to tweak.

Even better, some recipes for gluten peanut butter cookies don’t require any flour at all. Known as flourless cookies, these recipes use only peanut butter, sugar, and an egg to produce a chewy, rich treat that’s naturally gluten-free and seriously satisfying.

The Secret Behind Perfect Gluten-Free Peanut Butter Cookies

What’s the secret to amazing texture without gluten? Balance.

The best gluten peanut butter cookies strike a sweet spot between fat, sugar, and structure. If there’s not enough fat, the cookies can end up dry. Use too much sugar, and they’ll spread into puddles. Skip the binder? They’ll crumble before they even leave the baking tray.

Here are some go-to pro tips to get them just right:

  • Use creamy peanut butter – It’s consistent and binds dough better than chunky or natural styles. If using natural peanut butter, mix it thoroughly first.
  • Add an egg – One egg gives structure and holds everything together. For a vegan-friendly alternative, consider using a flax or chia egg.
  • Chill the dough — gluten-free dough tends to be softer and more fragile. Chilling for at least 30 minutes prevents over-spread.
  • Try flour blends – Almond flour gives richness, oat flour offers tenderness, and tapioca flour adds elasticity.
  • Avoid overbaking – Take your cookies out when edges are golden. They’ll continue cooking slightly on the pan.

These steps will help ensure your gluten peanut butter cookies are soft, moist, and structurally sound every time. Even without gluten, they can hold their shape and offer that signature chewy bite.

Here’s a quick table to help you balance ingredients effectively:

ElementFunctionSuggested Ingredient
Moisture & FatAdds richness + chewCreamy peanut butter, butter
BinderHolds dough togetherEggs, flax/chia egg
Flour/StructureForms cookie bodyAlmond flour, oat flour
LeaveningPromotes lightnessBaking soda, baking powder
SweetenerFlavor & caramelizationBrown sugar, coconut sugar

Once your base is dialed in, it’s time to make them your own. Top your gluten peanut butter cookies with flaky sea salt for contrast, or stir in chopped peanuts, dairy-free chocolate chips, or a touch of cinnamon to customize your batch.

Don’t underestimate the value of small tweaks—a change in peanut butter texture or sugar type can shift how your cookies behave. Keep notes each time you bake. Over time, you’ll develop your signature version of gluten peanut butter cookies that fits your taste perfectly.

Ingredients Breakdown for Gluten-Free Cookies

Choosing the Right Peanut Butter (Is Jif Gluten-Free?)

When baking gluten peanut butter cookies, your peanut butter choice plays a major role in texture, structure, and even taste. While most peanut butters are naturally gluten-free, you still need to be cautious—especially if you’re baking for someone with celiac disease or a severe gluten intolerance.

So, is Jif peanut butter gluten-free?
Yes — according to the manufacturer, Jif Creamy Peanut Butter is gluten-free.. It doesn’t contain any wheat, rye, or barley-based ingredients. However, it isn’t certified gluten-free, which means there’s a small chance of cross-contamination during production. For stricter dietary needs, opt for certified gluten-free brands like Justin’s or 365 Organic.

To get the best results with gluten peanut butter cookies, stick to creamy peanut butter, which provides a smooth texture and helps hold the dough together. Avoid “natural” types that separate unless you stir them thoroughly.

What to Look for in Peanut Butter:

FeatureWhy It Matters
Creamy textureEnsures smoother dough and even baking
Low added oil/sugarKeeps cookies from spreading too much or becoming oily
Certified GF (optional)Reduces allergy risk
Salted vs unsaltedAdjust recipe salt based on peanut butter used

By choosing the right peanut butter, you’re already halfway to baking gluten peanut butter cookies that are chewy, rich, and never dry.

Best Gluten-Free Flour Substitutes for Cookies

Choosing the right flour blend is where your cookies go from “meh” to “wow.” Since there’s no single substitute that matches gluten’s structure perfectly, bakers often mix flours to recreate the ideal cookie texture.

Here are the best gluten-free flours to use in your gluten peanut butter cookies:

Flour TypeTexture OutcomeUse Notes
Almond FlourMoist, nutty, tenderGreat for softness and moisture
Oat FlourLight, chewy, earthy flavorAdds structure and fluff
Coconut FlourVery absorbent, firm textureUse sparingly; can dry cookies quickly
Tapioca StarchElastic, chewyHelps replace gluten’s stretchy nature
Brown Rice FlourNeutral, versatileIdeal for flour blends
Sorghum FlourMild, whole grain tasteAdds density with a smooth finish

Pro Tip: Start with a 1:1 gluten-free baking flour blend, then customize from there.

Sample Blend for Gluten Peanut Butter Cookies:

  • 1/2 cup almond flour
  • 1/4 cup oat flour
  • 2 tablespoons tapioca starch

This combination offers a soft texture, just the right spread, and that satisfying chew you expect from traditional cookies—minus the gluten.

Binders and Add-Ins That Matter

Since gluten’s primary role is binding, you’ll need something to take its place. Here are your best choices for gluten peanut butter cookies:

BinderFunctionBest For
EggsClassic, adds structure & moistureMost peanut butter cookie recipes
Chia/Flax EggsPlant-based bindingVegan and egg-free options
Xanthan GumAdds structure & elasticityEspecially in flour-heavy recipes

If you’re using a flourless recipe, the peanut butter and egg usually do the heavy lifting. But if you’re adding a flour blend, a touch of xanthan gum can make your gluten peanut butter cookies more cohesive.

Add-ins like chocolate chips, chopped peanuts, shredded coconut, or even a swirl of jam can elevate your cookie game without risking texture.

Choosing Sweeteners for Gluten-Free Cookies

Sugar is more than a sweetener—it impacts moisture, browning, and structure. Brown sugar, in particular, works wonderfully in gluten peanut butter cookies because it retains moisture and promotes a chewy texture.

Here’s how sweeteners affect cookie texture:

SweetenerTexture EffectBest For
Brown SugarMoist, soft, chewyClassic peanut butter cookie feel
Coconut SugarMildly sweet, slightly dryHealthier twist
Maple SyrupAdds flavor, too much softeningUse in moderation
Monk Fruit BlendLow-sugar optionKeto-friendly cookies

Just remember: liquid sweeteners change your dry/wet balance, so if you sub maple syrup for sugar, reduce other liquids in the recipe.

Final Thoughts on Ingredient Strategy

Each ingredient in your cookie has a role: fat for softness, binders for structure, flour for shape, and sugar for texture. Mastering how they all work together is the secret to gluten peanut butter cookies that taste and feel like the real thing—without compromise.

Once your ingredient base is solid, you can tweak flavors, shapes, and add-ins to create your signature cookie. And trust me, once you land on that perfect combination, your gluten peanut butter cookies will be a go-to treat for every occasion—gluten-free or not.

Simple Recipes for Gluten-Free Peanut Butter Cookies

If you’re looking for a foolproof, fast, and naturally gluten-free dessert, this 3-ingredient recipe for gluten peanut butter cookies is your new best friend. No flour, no fancy ingredients—just pure simplicity and rich peanut butter flavor.

Ingredients:

  • 1 cup creamy peanut butter (gluten-free)
  • 1 cup granulated sugar (or coconut sugar for a healthier option)
  • 1 large egg

Instructions:

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, stir together peanut butter, sugar, and egg until fully blended.
  3. Scoop dough into 1-tablespoon balls and place on the baking sheet. Flatten with a fork in a crisscross pattern.
  4. Bake for 9 to 11 minutes, or until the edges turn a light golden brown.
  5. Allow to cool for 5 minutes before moving to a wire rack.

These gluten peanut butter cookies come out soft in the center with slightly crisp edges—perfect for quick cravings, kids’ snacks, or last-minute dessert emergencies.


For those who want to take things a step further and add a flour blend for more structure and chew, this classic recipe for gluten peanut butter cookies hits all the right notes. It’s a perfect base for mix-ins and is more forgiving than flourless versions.

Ingredients:

  • 3/4 cup creamy peanut butter
  • 1/4 cup butter (or coconut oil), softened
  • 1/2 cup brown sugar
  • 1/4 cup white sugar
  • 1 egg
  • 1 tsp vanilla extract
  • 1/2 cup oat flour
  • 1/4 cup almond flour
  • 1 tbsp tapioca starch
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Instructions:

  1. Preheat oven to 350°F (175°C) and line two cookie sheets with parchment paper.
  2. In a large bowl, beat peanut butter, butter, and sugars until creamy.
  3. Add the egg and vanilla, and mix well.
  4. Stir in the flours, tapioca starch, baking soda, and salt until a soft dough forms.
  5. Roll into balls and place on the prepared sheet. Flatten slightly with your palm or a fork.
  6. Bake 10–12 minutes or until edges are just turning golden.
  7. Cool on the pan for 5 minutes, then transfer to a cooling rack.

These gluten-free peanut butter cookies have all the qualities of a perfect cookie: chewy, flavorful, and deeply satisfying. The blend of flours helps mimic that classic texture, while the peanut butter adds deep, nutty flavor.


Tips to Elevate Your Cookies:

Add-InFlavor Boost
Chocolate chipsClassic combo that never fails
Chopped peanutsAdds crunch and more peanut flavor
Sea salt flakesBrings out sweetness and balances richness
Cinnamon or nutmegAdds warmth and spice
Crushed pretzels (GF)For a sweet & salty twist

If you’re baking for a party or just want a treat to store for the week, double the recipe and freeze half the dough. These gluten peanut butter cookies bake beautifully from frozen—just add 1–2 minutes to the bake time.

Troubleshooting Common Baking Issues

Why Do My 3-Ingredient Peanut Butter Cookies Keep Crumbling?

It’s a common frustration—especially when making flourless gluten peanut butter cookies—you pull them out of the oven, and they fall apart when touched. But don’t worry, you’re not alone, and the fix is usually simple.

These are the main reasons your cookies may be falling apart:

1. Undermixing the Dough

Even with just three ingredients, the dough needs to be mixed until smooth. Undermixed dough can cause separation during baking.

2. Overbaking

This is the #1 culprit. Since flourless gluten peanut butter cookies firm up as they cool, taking them out too late will dry them out and make them brittle.

3. No Binder Support

Some peanut butters (especially natural ones) are oily and lack stabilizers. This can lead to cookies that don’t hold together well. Adding an extra egg or a teaspoon of almond flour can help provide better structure.

4. Not Letting Them Cool Properly

Allow the cookies to rest on the baking sheet for 5 to 10 minutes before moving them. They’ll firm up as they rest.

If you’re consistently dealing with this issue, try the flour variation from Part 4. It adds a touch of oat and almond flour for structure while keeping everything gluten-free and delicious.


How to Improve Texture Without Gluten

Gluten is a key contributor to chewiness and structure. Without it, your cookies may be too soft, too dry, or flat. But with the right balance of ingredients and a few baking tricks, you can bake gluten peanut butter cookies that rival (or beat) the traditional kind.

Here’s how to level up your texture:

ProblemSolution
Cookies fall apartAdd 1 tbsp almond flour or use an extra egg
Too dry or crumblyTry brown sugar or increase peanut butter slightly
Dough too softChill before baking for 30 minutes
Cookies spread too muchUse thicker dough or add 1 tsp tapioca starch
Lacks chewBlend oat flour with almond flour for better bite

More Pro Tips:

  • Use room temperature ingredients – This helps your dough mix evenly.
  • Don’t overbeat the egg — incorporating too much air can make the cookies delicate and prone to crumbling.
  • Weigh your ingredients – Precision really matters in gluten-free baking.

And always remember—gluten peanut butter cookies aren’t supposed to behave exactly like regular cookies. The key is to lean into their strengths: rich, nutty, naturally gluten-free, and full of texture potential.

If you’re struggling with consistency, try baking a test batch first. Adjust baking time, dough thickness, and sugar balance until your cookies hit that sweet spot.

Baking Techniques and Tips for Success

How to Prevent Dryness in Gluten-Free Cookies

One of the biggest challenges when baking gluten peanut butter cookies is avoiding a dry, crumbly result. Without gluten, there’s no natural elasticity or moisture-retention support. But with the right techniques, you can achieve cookies that are soft, chewy, and rich—every time.

Here’s how to lock in moisture:

1. Use Moisture-Rich Ingredients

Peanut butter already provides fat and moisture, but combining it with ingredients like brown sugar or a touch of maple syrup can increase chewiness.

2. Don’t Overbake

It’s easy to assume longer baking times mean firmer cookies. Not true! Overbaking dries out gluten peanut butter cookies quickly. Take the cookies out once the edges turn golden—the centers will continue to set as they cool.

3. Incorporate Almond or Oat Flour

These gluten-free flours help retain moisture better than coconut or rice flour alone. They also add a naturally soft texture.

4. Add an Extra Yolk

If your cookies are consistently dry, try adding just the yolk of an extra egg. It brings richness and structure without the toughness that whole eggs can cause in gluten-free dough.

5. Let the Dough Rest

Resting allows the flours to absorb moisture evenly. Chill the dough for 30 minutes before baking to avoid excess spreading and dryness.


Tips for Getting the Perfect Bake Every Time

Perfect gluten peanut butter cookies aren’t just about ingredients—they’re also about technique. Even minor tweaks in oven settings, tray materials, or shaping can make a noticeable difference in the final cookie.

Pro Baking Tips:

TipWhy It Matters
Chill the doughHelps reduce spread and hold structure
Use parchment or silicone baking matsPrevents overbrowning on the bottom
Bake one tray at a timePromotes even baking with better airflow
Check oven temp with a thermometerMany ovens run hot or cold—precision is key
Use a cookie scoopEnsures consistent size and even baking time
Flatten gently with a forkHelps shape cookies without overpressing the dough

Bonus Techniques:

  • Press a crisscross fork pattern before baking – It helps even baking and gives that classic peanut butter cookie look.
  • Try convection bake (if available) – For even heating, especially with gluten-free batters that need extra control.
  • Be patient during cooling—allow the cookies to sit on the pan for 5 to 10 minutes before placing them on a wire rack. This prevents breakage and allows carryover cooking to finish the texture.

Perfecting gluten peanut butter cookies is about paying attention to the little things. The more you bake, the more intuitive it becomes—until you’re making batches that are golden on the outside, soft in the middle, and gone within minutes.

Health and Nutrition Facts

Are Gluten-Free Peanut Butter Cookies Healthier?

It’s a common question—and definitely a valid one. Are gluten peanut butter cookies healthier than traditional ones? The short answer: they can be, depending on what ingredients you use and what your health goals are.

Removing gluten alone doesn’t automatically make a cookie healthier. But many gluten-free peanut butter cookies are naturally made with fewer processed ingredients, more protein, and healthier fats—especially when you choose whole food swaps and keep added sugars in check.

Here’s how they stack up:

FeatureTraditional PB CookiesGluten Peanut Butter Cookies
FlourWheat-based, refinedOat, almond, or flourless
SugarWhite or brown sugarOften customizable with low-glycemic subs
ProteinModerateHigher (from peanut butter & almond flour)
FiberLowHigher (oat flour, nut butters)
FatsOften butterPeanut butter or healthy oils

Although they’re still considered a treat, gluten-free peanut butter cookies made with thoughtful ingredients can offer added nutritional value—especially for those with digestive issues or reducing gluten intake. back on processed foods.


Nutritional Breakdown and Allergen Info

Here’s a general nutrition estimate per cookie (from the flourless 3-ingredient version):

Nutritional Info (1 cookie)Amount
Calories~95–110 kcal
Fat6–8g (mostly from peanut butter)
Carbohydrates8–10g
Protein3–4g
Sugar7–8g
Fiber1–2g

Of course, your numbers will vary depending on the size of the cookie and ingredients used. Using coconut sugar or a monk fruit blend can reduce the glycemic impact, while almond flour can boost the fiber and protein content even more.

Allergen Info:

  • Contains: Peanuts, eggs (unless substituted)
  • May contain (depending on brand): Tree nuts, soy (from peanut butter stabilizers), dairy (if butter used)
  • Easily made: Dairy-free, grain-free, refined sugar-free

For those managing multiple allergies, be sure to:

  • Use certified gluten-free oat flour
  • Opt for peanut butter that doesn’t contain stabilizers or hidden soy ingredients.
  • Replace eggs with flaxseed or chia seeds for an egg-free option.

Bonus Tip:

If you’re baking for a crowd or a school-safe event, consider using sunflower seed butter as a peanut substitute. Just keep in mind it may turn green due to chlorophyll reacting with baking soda—harmless, but worth noting!

Storing and Serving Ideas

How to Store Gluten-Free Cookies for Freshness

One of the great perks of gluten-free peanut butter cookies—beyond their rich flavor and ease of making—is their excellent shelf life. Whether you’re baking ahead for the week or preparing for a special occasion, proper storage helps maintain that perfect soft and chewy texture.

Room Temperature Storage

  • To keep your cookies fresh and intact, store them in an airtight container with parchment paper between each layer.
  • Keep them at room temperature for up to 5 days.
  • Adding a slice of bread to your cookie container helps preserve their softness by subtly releasing moisture and preventing them from drying out.

Refrigerator Storage

  • Not always necessary, but refrigerating gluten peanut butter cookies can extend freshness up to 10 days.
  • Allow cookies to cool completely before chilling to avoid unwanted condensation and a soggy texture.

Freezing Baked Cookies

  • Cool cookies fully, then lay flat in a single layer to pre-freeze for about an hour.
  • After they’ve firmed up, layer the cookies with parchment paper and store them in an airtight, freezer-safe container.
  • Cookies can be stored in the freezer for up to 3 months without losing quality.
  • Shape the dough into balls, lightly flatten them, and place on a parchment-lined baking sheet to freeze.
  • Once frozen, store in zip-top freezer bags.
  • You can bake cookies directly from frozen—simply increase the baking time by 1 to 2 minutes.
  • Freezing is a great option if you love having fresh-baked gluten peanut butter cookies on demand without making a full batch every time.

Fun Ways to Serve and Gift Your Cookies

These cookies aren’t just convenient—they’re versatile enough to dress up for any occasion. Whether you’re serving dessert for family or giving a thoughtful gift, these ideas add extra flair to your gluten peanut butter cookies.

OccasionServing or Gift Idea
Coffee dateServe with almond milk or oat latte for a rich, warm combo
School lunchboxPair with banana slices for a wholesome snack
Holiday giftsStack cookies in parchment, tie with twine and a custom tag
Party plattersCombine with other gluten-free cookie varieties
DIY dessert boxInclude with brownies and fudge for a thoughtful bundle

To take things up a notch, drizzle your cooled cookies with melted chocolate, sprinkle sea salt over the top, or sandwich two cookies with peanut butter frosting. Simple adjustments can turn your gluten-free peanut butter cookies into treats worthy of a bakery.

You can even create a cookie jar mix as a gift: layer the dry ingredients in a mason jar and include a printed card with instructions. It’s a creative and thoughtful way to share the joy of homemade gluten-free baking.

Best Products and Tools for Baking

Creating perfect gluten peanut butter cookies isn’t just about using the right ingredients—it’s also about having the right tools. From measuring accurately to getting a consistent bake, the tools you use can make a noticeable difference in the final result.

Here’s a breakdown of the must-have tools every gluten-free baker should keep in their kitchen:


Must-Have Tools for Gluten-Free Baking

ToolWhy You Need It
Digital Kitchen ScaleEnsures exact measurements—especially important in gluten-free recipes
Silicone Baking MatsPrevent sticking and promote even browning
Cookie Scoop (1 tbsp size)Creates uniform cookies that bake evenly
Cooling RacksPrevents cookies from becoming soggy after baking
Hand or Stand MixerMakes creaming peanut butter and sugar effortless
Airtight Storage ContainersKeeps gluten peanut butter cookies fresh for days
Measuring Spoons & CupsPrecision tools for dry and wet ingredients
Offset SpatulaHelps transfer delicate cookies safely from tray to rack
Mixing Bowls (Various Sizes)For organizing ingredients and batch prepping dough

Even if you’re a beginner, having just a few of these tools can boost your confidence and improve your consistency. If you bake regularly, investing in a high-quality scale and mixer is worth every penny—especially for gluten-free recipes, where ratios truly matter.


Top Brands of Gluten-Free Baking Ingredients

Not all gluten-free products are created equal. For the best results with gluten peanut butter cookies, you’ll want high-quality flours, peanut butter, and binders. Here are some trusted brands to consider:

Flours & Blends

  • Bob’s Red Mill – Reliable 1:1 Gluten-Free Flour, Almond, and Oat Flours
  • King Arthur Baking – Highly acclaimed gluten-free flour designed as a one-to-one substitute.
  • Anthony’s Goods – Affordable almond and coconut flour in bulk

Peanut Butters

  • Justin’s – Clean, creamy, certified gluten-free
  • Smucker’s Natural – Great texture, stir well before using
  • 365 Organic (Whole Foods) – Excellent value and quality

Binders & Add-ins

  • NOW Foods Xanthan Gum – For structure in flour-heavy cookies
  • Bob’s Red Mill Flaxseed Meal – A go-to substitute for eggs in vegan and egg-free baking.
  • Enjoy Life Chocolate Chips – Allergen-free and rich flavor

Using trusted, high-quality ingredients helps your gluten peanut butter cookies come out great every time—whether you’re baking for yourself, family, or friends with dietary sensitivities.


Conclusion: Bake Without Limits

Baking gluten peanut butter cookies doesn’t mean sacrificing flavor, texture, or joy. With the right ingredients, tools, and techniques, you can craft cookies that rival any bakery treat—minus the gluten. From 3-ingredient flourless options to customizable chewy classics, these cookies are a dream for home bakers of all skill levels.

Whether you’re baking for dietary needs, experimenting with gluten-free alternatives, or simply looking for a healthier treat, you now have everything you need to succeed. So grab your peanut butter, preheat the oven, and enjoy cookies that work for your body—and taste like a true indulgence.

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What happens when you put gluten in cookies?

When you add gluten to cookie dough, it creates an elastic structure that binds ingredients and traps air. This gives cookies a chewy texture and helps them hold their shape. Excess gluten can cause cookies to become chewy or heavier than desired. That’s why gluten peanut butter cookies rely on alternative binding agents to create a similar texture without gluten.

What causes my simple 3-ingredient peanut butter cookies to crumble?

Flourless gluten peanut butter cookies often crumble due to overbaking or lack of proper binding. Since there’s no flour, the structure relies heavily on the egg and peanut butter. To improve structure, try chilling the dough before baking, adding a second egg yolk, or mixing in 1 tablespoon of almond or oat flour for stability.

Does Jif peanut butter have gluten in it?

Jif peanut butter does not contain gluten ingredients, and many of its varieties are considered gluten-free. However, it lacks official gluten-free certification, so cross-contamination may occur during manufacturing. If you’re baking gluten peanut butter cookies for someone with celiac disease or high sensitivity, it’s best to use a certified gluten-free peanut butter brand.

Does Jif peanut butter have gluHow do you replace gluten in cookies?ten in it?

eplacing gluten involves mimicking its binding and structural roles. In gluten peanut butter cookies, you can use:
Almond or oat flour for structure
Eggs or flax eggs for binding
Xanthan gum or psyllium husk for elasticity (especially in flour-heavy recipes)
A blend of these ingredients recreates the balance gluten provides, giving you a cookie that holds together without falling apart.